The word Dynamis originates in Ancient Greek. Roughly translated, the word means “strength” but it’s definition is quite nuanced. Dynamis refers to the potential you have to create influence. Your power or strength to impact something. That is Dynamis.
BRICK BY BRICK
BRICK BY BRICK
The Mission
Raising the standard. That is a phrase that is used often, but one that is integral to the Dynamis philosophy. Each component of our work is done with the highest level of execution in mind. We combine science-based decision making with an empathetic human touch. Every individual who works with us receives thoughtful and intentional coaching, with their own unique needs, goals and personality in mind.
Our passion is to provide help to those who wish to see change, and those who are seeking answers beyond the stock, cookie-cutter responses that have often permeated the fitness industry. We are here for you.
coaching
At Dynamis we prioritize service. Training has impacted our lives greatly, changing them for the better, forever. Our goal is to help empower, support and educate our clients in order to help them experience that growth too. We are motivated, above all, by passion.
Personalized Nutrition and training program
Achieve the results you’ve always wanted. We work 1 on 1 with you to create personalized, periodized training and nutrition programs to bring you to the next level in your fitness journey. Our philosophy is that each client deserves a high level of care and empathy, ensuring that all decisions are made with attention to every detail. Best coaching practices are collaborative, and we will provide the education and support to ensure you are able to succeed in your fitness pursuit.
Whether you’re a powerlifter, bodybuilder or just looking to lose some weight and improve your health, we can help!
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You lose more by not trying than by trying.
About
With over 11 years of in person Personal Training experience, I have spent the entirety of my adult life in the fitness industry. Originally pursuing an undergraduate degree in Engineering Physics, I knew something was missing in my life. I made the bold decision to go after my biggest passion: training. I burned my boats on the shores of personal training and never looked back. In that time, I have worked with all types of clients; general population and competitors alike. I have passionately pursued education and increasing my skillset and have been educated by some of the most reputable sources in the industry: Resistance Training Specialist, N1 Education, J3University, FRC, etc.
Not only can you expect a coach who is invested in working with you, you can also expect a coach who is as driven as you are with their own goals. Currently, I am competing as a bodybuilder in the Canadian Physique Alliance, after previously competing as a competitive powerlifter. I am in the game both as an athlete and as a coach.
I consider Dynamis to be the culmination of the last decade plus of work, and the future of my life’s work. This is my Dharma- my calling. Utilizing my skill set and passion to serve others.
Much like I did in 2012, I am burning boats, and I am all in. Are you?
Client wins
“This training has completely changed my life. The confidence that I have developed bleeds over into every aspect of my life. ”
-Sarah
“I’m so excited! I had to tell you even before the camp was over that it’s going great. No pain at all doing the moves or flexibility issues. I’m so grateful to you!”
-Karen
“You provided me with the knowledge of how to successfully transform myself into the person I’ve always wanted to be. You somehow found some part inside of me that I didn’t even know existed. With you I found the discipline it took to get me to where I am today.”
-Kelsey
“We certainly found the nutrition sessions beneficial. Thank you for passing along your knowledge and insight in such a relaxed and welcoming environment!”
-Guy and Dana
“I hit my bucket list goal of losing 30lbs! I can play with my kids without worrying about my old shoulder injury. I look better and feel more confident in my suits. Best of all, the changes in my eating/exercise you helped me make feel very sustainable.”
-Jason
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You lose more by not trying than by trying.
New collection.
Clean and simple, these shirts represent the continuous journey of personal progress. Rome wasn't built in a day, keep showing up and working. Brick By Brick.
